Here is my weekly update:
212.
Down another pound from last week. I know it's slow progress, so sometimes it is hard to keep being consistent because I think to myself that one exception won't count - but it all adds up and even slow progress is progress in the right direction. Hopefully this will be the year that I see real change :)
Also - Starting today I am officially in Phase 3, which is : Write down everything I eat.
Talk soon.
-Roxanne
Down another pound from last week. I know it's slow progress, so sometimes it is hard to keep being consistent because I think to myself that one exception won't count - but it all adds up and even slow progress is progress in the right direction. Hopefully this will be the year that I see real change :)
Also - Starting today I am officially in Phase 3, which is : Write down everything I eat.
Talk soon.
-Roxanne
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