356

210lbs #BOOM

Finally!
I feel like I've been fighting for this milestone for so long!
Some days I would get so close, but today I finally reached it.

Now on to 205lbs. :)

Also, I'm thinking of becoming Flexitarian.
As of late I have been reading a lot about Vegetarian or Vegan and how these plant based life styles improve not only our health, but also the health of the planet. These books and articles also talk about how some of the meat and dairy industries are following inhumane practices - and trust me, if they're true, it's disturbing. However, a fully vegan life style is not plausible at this moment, but I think I could handle being flexitarian could be possible. This is the concept that you eat vegan or vegetarian most of the time, but still allow yourself to eat meat some of the time. Some people do certain days of the week, however, with my family, I think I will have more success eating vegan for breakfast and lunch and normal at supper.

Any thoughts on veganism, flexitarianism or the food industry? Let me know by leaving a comment below.

-Roxanne

360

Day 360

-Eat When Hungry
Still doing alright, but I did use food to get rid of a tired headache this afternoon. I know it's bad , , , I just don't know what to do with a job schedule that is so sporadic - I need structure! and routine. . . .

- Eat Healthy
Fail! Today was the day I took my brother out for his birthday. We ate like 8 year olds - enough said.

-Exercise
I'm still struggling with motivation. Somebody help me!

Day 362

The count down continues.
I wonder how much will change in a year. I suppose this blog will help me see huh?
Anyway,

-Eat When Hungry
I've decided that this point is my main attack. I realize that eating healthy foods and exercise are incredibly important because I want to be healthy on the inside. But trying to attack all three with the same veracity is exhausting with my current lifestyle, and I know that the truth is that with my main goal being to lose weight only eating when my body is actually asking for food is pretty much the most effective way. Today I did fairly well on this point.

-Eating Healthy
Again, today was good. However, the past two days I have eaten too much sugar - I need to continue to watch this as I am working on breaking a sugar addiction.

- Exercise
Usually I'm all gungho about blogilates, but I'm having a hard time finding my motivation. I just did a short dance video work out today.

Day 365

Hello Blogosphere.
Even though I feel like crap I am on here writing because yesterday I became sick of my life as it is and plan to change in the next 365 days.
Part of that is being accountable and writing on this blog everyday. So here I am.

Eat When Hungry
- well, didn't really do awesome at this today I also didn't due bad. Feeling ill always makes it hard for me to distinguish when I'm hungry or not as sometimes my headaches seem to be lack of sugar related.
Sugar addictions - apparently, so I'm trying not to feed to cycle, but if you told me a chocolate bar would kick this headache I would be all over that right about now.

Eat Healthy

- F- - I helped out at a pot luck and Beth was in charge of dinner.

Work Out -
- I do blogilates and Sunday is her rest day which I am thankful for because this head ache is absolutely killer.